ABOUT DUMBBELLS

dumbbell setdumbbell rackhex dumbbells10kg dumbbells5kg dumbbellsadjustable dumbbellsdumbbell setHow hefty anyone’s dumbbells should be will vary wildly based upon the user’s distinct toughness and goals. If you'd like just one pair, it may assist to know that CrossFit’s most often prescribed dumbbell weights for Girls are 35 lbs . and 50 kil